Tracking and analytics for running

The Garmin Forerunner 165 is equipped with precise GPS tracking that tracks pace, distance and heart rate right from your wrist, giving you everything you need to successfully complete any running expedition. In addition to monitoring pace and distance, this watch provides detailed feedback on your running dynamics, helping you improve your running form.

Personalized training and recovery consultant

With Garmin Coach and daily training recommendations tailored to your performance and recovery needs, you can access personalized training plans directly from your smartphone via the Garmin Connect app. The watch also offers recovery advice based on your recent workouts and general activity, helping you understand how much rest your body needs.

Monitoring health and well-being

The Forerunner 165 isn't just focused on training; tracks sleep quality, provides insight into Body Battery energy levels, and measures blood oxygen levels. These features help you understand how different activities and rest periods affect your overall well-being and training efficiency.

Connectivity and smart features

In addition to tracking exercise and health, the Forerunner 165 offers smart notifications right on your wrist to stay connected with your social and digital life. Garmin Pay's contactless payments and LiveTrack feature add convenience and security to your everyday life, allowing you to pay and share your location with your loved ones.

Long battery life

For up to 11 days in smartwatch mode and up to 19 hours in GPS mode on a single charge, the Forerunner 165 is always ready to keep up with you, whether it's a longer workout or a multi-day hike.

Description:

General parameters

- Manufacturer: Garmin
- Color: white
- Security level: 5 ATM
- Waterproof: up to 50 m
- Replaceable tape: Yes

Clock

- Type of watch: Smart watch, sports watch
- The set includes: Cable
- Cover material: polymer
- Case size: 43 mm
- Compatible: Android, iOS
- ANT+: Yes

Screen

- Screen size: 1.2"
- Panel resolution: 390x390
- Display technology: AMOLED
- Touch panel: Yes
- Always on screen: Yes

Data exchange

- Bluetooth: Yes
- 4G: No
- WiFi: no

Sizes

- Weight: 36 g
- Height: 4.3 cm
- Width: 4.3 cm
- Depth: 1.16 cm
- Belt size: 126 203 mm

Battery

- Battery life up to: 264 hours
- Wireless charging: no
- Fast charging: No

Health and activity tracking

- Heart rate: Wrist
- Activity tracking: Yes
- Training methods: Yes
- Sleep tracking: Yes
- Monitoring women's health: Yes
- Stress level functions: Yes
- Maximum oxygen uptake measurements (VO2 max): Yes
- Swimming training mode: Yes

Functions

- GPS: Yes
- NFC: Yes
- Contactless payment: Garmin Pay
- Microphone: no
- Speakers: No
- Sensors: light sensor, E-compass, GPS, GLONASS, accelerometer, barometer, heart rate monitor, altimeter, Galileo, blood oxygen sensor (SpO2)