Christine Bailey - Nyers ételekkel az egészségért - Ideális testsúly lúgosítással BK24-133714

This book by Christine Bailey explores raw food as a way of eating and a lifestyle. It offers a broad selection of recipes built on uncooked ingredients, together with sample meal plans and a programme...
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Product description

Book subcategory
Author
Christine Bailey
Publisher
Bioenergetic Kiadó Kft.
Year of publication
ISBN
9789632911663
Weight

This book by Christine Bailey explores raw food as a way of eating and a lifestyle. It offers a broad selection of recipes built on uncooked ingredients, together with sample meal plans and a programme that shows how to make the change gradually.

According to the book, the suggested diet can help reduce body weight, support digestion and strengthen immune function. Switching fully to raw food right away is not required to begin seeing these effects.

The recipes list exact quantities of ingredients as well as soaking and preparation times. This paperback has 160 pages and was published in 2013 by Bioenergetic Kiadó Kft.

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