Ászanák mudrák és bandhák

Asanas, Mudras and Bandhas - The Ecstatic Kundalini Awakening Practices guide you to the daily use of yoga poses and inner body movements, which summarizes spinal breathing pranayama and deep meditation. The book clearly shows the awakening of kundalini, including the discussion of the accompanying symptoms, as well as the creation of one's own pace and a special method of regulating the internal energies, so that we can thereby endure the inner silence, the frenzy of ecstasy and the overflowing divine love - i.e. the enlightenment itself. Yogani author of the world's most effective spiritual practice books: "Shows advanced yoga practices and easy lessons for ecstatic living."

Hermit Publishing House
Self-development books
166 pages
Binding: paperback
ISBN: 9786155984235

Year of publication: 1900