Vrábel Krisztina - 160 grammos szénhidrátdiéta - Villámgyors vacsorák (2022)

Our determination to go on a diet often falters after a tiring day at work. When we get home hungry, we get the familiar "I need to eat something right away" feeling. In such cases, we tend to choose fast and ready meals, which are rarely healthy. This book - with its 5-30-course dinner recipes, practical advice, and shopping lists - helps you prepare for such cases so that the evening meal is delicious, balanced, filling, and most importantly: it can be prepared lightning fast. From simple creams to sandwiches, nutritious soups and salads to complete main dishes, you will find everything, and the carbohydrate value of each dish is also accurately calculated.

It is no coincidence that Krisztina Vrábel's cooking style became popular among dieters and those who follow a healthy lifestyle. Following his easy-to-prepare recipes, we can prepare mouth-watering, spectacular dishes from easily available ingredients. All the dishes in the book consist of wholesome, natural ingredients. With their help, we can banish processed foods and additives.
Very modern, very fast, very healthy.