For optimal sitting posture!

It is an effective tool for promoting a healthy sitting posture, preventing back and waist pain, and also for performing various gymnastics exercises!
Regular use of the 33 cm diameter, air-filled pillow relieves the spine, relaxes and strengthens the muscles, thereby helping to prevent and eliminate back and lower back pain. Its mechanism of action is similar to sitting on an air-filled ball, but thanks to its shape, it is much easier to use either at home or in a school/office environment! With the help of the pillow, we can also perform muscle-strengthening and balance-developing exercises.

The following beneficial effects can be achieved by regular use of the pillow:

- Thanks to a better posture, the cervical vertebrae can be relieved, thereby preventing neck pain!
- It can be used to prevent or improve sloppy sitting posture and forward "sliding" of the shoulders!
- Strengthening muscles can relieve the spine and joints!
- Thanks to the continuous environmental change, it can also have a beneficial effect on the waist, back and abdominal muscles!
- Regular position changes can also have a beneficial effect on the buttock and thigh muscles!

As a combined effect of the previous points, concentration can improve and fatigue can decrease.

It can also be used for gymnastics, shaping and fitness purposes:

- Thanks to the unstable surface, you can effectively train your muscles with it
- It can be used to perform many gymnastics exercises that work all muscle groups
- Develops coordination skills
- The air-filled pillow relieves the spine
- Promotes correct posture
- Strengthens back and abdominal muscles
- Can help maintain concentration

Size: 33 cm