Track your running, cycling and swimming activities in real time with the black and red TomTom Multi-Sport Cardio GPS watch. Thanks to the integrated optical heart rate monitor, there is no need for a separate chest strap to record and track your cardio fitness during any activity. Using a high-powered light and miniature digital camera, the monitor detects changes in blood flow in the wrist. The monitor is not affected by skin type, body fat percentage or body hair.

GPS + GLONASS and QuickGPSFix technologies enable fast fixation to GPS satellites, and an internal compass allows you to track speed, routes, heading and elevation/descent. When you upload GPS data to TomTom MySports, your training activity is displayed on Google Maps and important training information is displayed. If the weather is less than ideal for outdoor activities, internal motion sensors allow you to use the watch to track your workouts in the pool, stationary bike or treadmill.

This watch has a scratch-resistant 0.85 x 1" display and is water resistant to 165" and 5 ATM pressure. Its internal rechargeable battery provides up to 8 hours of power when using GPS and a heart rate monitor, or 10 hours of operating time. The GPS. Connect wirelessly to a smartphone or tablet using Bluetooth Smart for quick and easy data transfer to the free iOS and Android app. The package includes a desktop dock for charging and computer connection, as well as a bicycle holder for fixing the watch in an easily visible and usable position while cycling.

Use and handling

- 0.85 x 1 inch display with 144 x 168 resolution
- One-button control allows you to access the functions of the watch
- Sync, analyze and share your stats across popular running websites and apps
- Measurements: pace, distance, calories, heart rate and cadence (with optional TomTom cadence and speed sensor)
- Custom metrics displayed: pace, average pace, lap time, lap distance, elevation, gradient, heart rate, speed/pace/both, SWOLF (for swimming)
- MySports Connect desktop application for automatic updates and easier data transfer
- Bluetooth Smart to connect to smartphones/tablets running free iOS and Android apps
- Supported languages: English, Spanish, German, French, Italian
- Alerts: Sound and vibration

Heart rate monitor

- Integrated into the device so that there is no need for a separate chest strap
- Heart rate is measured using light to measure changes in blood flow
- It is not affected by skin type, body fat percentage or body hair

GPS

- Built-in GPS receiver
- When the training program is downloaded to the TomTom MySports website, the route is displayed on Google Maps
- Displays distance, speed, sections, elevation, heart rate, duration and calories burned

Training technologies

- Graphic training partner: View your training performance with graphical training modes
- Training modes: competition, goals, zone, laps, intervals
- Heart rate zones: Sprint, speed, endurance, fat burning, easy, unique
- Outdoor and indoor tracking: Track your running outdoors, indoors and on a treadmill without an extra pedometer
- Built-in swim sensor: Track your swimming metrics including efficiency, stroke type, lengths, distance and speed
- Compete with your past performance
- The internal motion sensor enhances activity tracking indoors

Description:

- Scratch and impact resistant screen
- Waterproof housing, submersible up to 165'/5 ATM
- Strap Length: 9.17"
- Light, only 62 g
- Bicycle holder accessory