Segíts magadon autogén tréninggel
Segíts magadon autogén tréning is a self-help book for people whose busy, overstretched lifestyle leaves little room for themselves. It offers guidance on autogenic training, a well-established relaxation...
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Pickup in store: 18.11.2026. Wednesday
Home Delivery: 19.11.2026. Thursday
Warranty
The specified warranty is for one item. In case of multiple items, this may change.
6 month factory warranty
For the time specified by law, for the remaining time, the conformity rules are to be considered.
Product description
Segíts magadon autogén tréning is a self-help book for people whose busy, overstretched lifestyle leaves little room for themselves. It offers guidance on autogenic training, a well-established relaxation method that helps the body and mind settle deliberately.
For readers under constant time pressure, the book provides a practical starting point for reducing stress and reconnecting with their own needs. The exercises are structured so that they can be woven into everyday routines step by step.
It suits anyone who wants to do something good for themselves and is looking for a way to bring more calm into their life.

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30 days minimum
2 758 Ft
30 days maximum
3 336 Ft
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