Polus Enikő - Életünk mellékszereplői - Az érzelmi intelligencia fejlesztése

An apple given as a gift in the market, the kind smile of an unknown person on the street, the encouraging words of a coach, the helping hand of a partner... During our daily lives, in the midst of constantly changing situations and challenges, we meet many people who are secondary characters in the "fairy tale" of our lives, in which ideally, we ourselves play the lead role. But who are they and how do they shape our story? How do they affect us? Do we even notice them? And in whose life do we fulfill our "mission" as supporting characters and how does it affect us?
According to Enikő Polus, our spiritual skills and abilities can only really develop through the side characters of our lives. These supporting characters are constantly with us: sometimes they help us, sometimes they give us tasks, sometimes they hinder us, sometimes they influence us with their presence. Where they make our life easier, where they make it difficult. They evoke serious emotions, emotions and joy in us. Developing emotional intelligence helps us see these situations clearly and manage our different roles appropriately.
The author of this book, which invites you to an interactive journey, uses examples from his own experiences, the experiences of others, and the world of fairy tales to illustrate the function of the side characters that appear in our lives. Let's draw our own emotional map, recognize the supporting characters in our lives with the help of this book!
POLUS ENIKŐ is a mental health specialist, works as a family supporter and development teacher. He is the head of the MESEKŐ Foundation and an expert at the School of Responsible Parents. Mother of three children.