Molly Thompson - Gyulladáscsökkentő diéta egyszerűen

This cookbook by Molly Thompson makes it easy to follow an anti-inflammatory diet. It introduces the key ingredients and explains the benefits of each, with recipes that are meant to be enjoyable to cook...
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Product description

Specifications

Book subcategory
Author
Molly Thompson
Publisher
Molly Thompson
Year of publication
ISBN
9789635447022
Sizes
190 x 240mm
Kötés
Weight

This cookbook by Molly Thompson makes it easy to follow an anti-inflammatory diet. It introduces the key ingredients and explains the benefits of each, with recipes that are meant to be enjoyable to cook and eat.

The recipes feature healing leafy greens, fermented foods and healthy fats rich in omega-3. Readers learn which foods can help reduce the chronic inflammation that can build up in the body.

The recipes are intended to support general well-being and the body's natural healing processes. The paperback book measures 190 x 240 mm and weighs 300 g.

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