MAGICBOX Gondolat Stop 60 playful exercises 21492-182 MF-KA-SG-0296
6 789 Ft
Product description
Gondolat Stop is a practice set of 60 cards designed to help you recognise and let go of the thoughts that weigh on you. The cards present techniques and tasks in a playful format that support everyday stress management and mental wellbeing.

The set is written in Hungarian, so it is easy to understand and ready to use straight away for anyone who wants to develop self-awareness or reduce unnecessary worry. The individual exercises are short and practical, so they can be worked into a daily routine without difficulty.

A good choice for both adults and young people who want to handle negative thoughts more effectively, improve their concentration and observe their own thinking patterns more consciously. The cards can be used individually or as part of group sessions.


