Heidi Murkoff - Készüljünk arra a 9 hónapra!

The coveted conception

Do we want a baby? Don't leave it to chance! Let's get ready for those 9 months! with practical ideas, empathetic advice and well-proven strategies, it helps all those who want a healthy pregnancy and baby - as soon as possible. How to get your body in bombastic shape for expecting a baby? What foods make you more fertile? What habits should we abandon and what should we introduce into our everyday lives? What positions, timing and conditions help conception? When should we contact a specialist if it doesn't work out?
With the help of the fertility calendar in the book, we can track our preparation for conception, and future dads can get useful tips.

Answers to all questions about conception:

How do I know when I'm ovulating if my cycle is irregular?
How often do we make love? Every day? Every two days? Three times a day?
Do certain positions really promote conception?
I'm overweight. Does this reduce the chances of getting pregnant?
Do Certain Foods Boost Fertility?
I am 37 years old. Will it be harder for me to get pregnant because of my age?
After how many attempts is it worth turning to a specialist?