Gutman Bea - Mit tehetünk magunkért?

In difficult times, when we often feel that external circumstances are sweeping us away, burying us under them, it is more important than anything else to direct our attention to what is available to us to cope with, what is in our hands, what we can do for ourselves. This is how we can regain our initiative in moments when we lose control - and how we can make the most of promising situations.
This book is about our inner resources. About values ​​and opportunities that we are often not even aware of or do not appreciate enough. However, if we consistently take these into account, perhaps we ourselves will be amazed at how much we have that can help us effectively deal with difficulties, and how many possible steps there are when we think there is nothing to do.
In this beautiful volume with a rich thematic collection, we have selected lectures and studies from previous publications of the Open Academy that guide us inwardly to discover our own tools and perspectives. All that can help us change what we suffer from and endure what cannot be changed.

Authors: Kitti Almási, Emőke Bagdy, László Buda, Zsuzsa F. Várkonyi, Annamária Kádár, Ferenc Pál, Péter Popper, Máté Szondy