Ellen Heidböhmer - A bodza titkai

Elderberry has a surprisingly strong healing effect, our ancestors used it thousands of years ago not only to alleviate the symptoms of colds. It is an important medical herb, its active ingredients can be found in its roots, leaves, flowers and fruits. It strengthens the body and soul, but it can also be used to treat minor wounds, insect bites and burns, as well as for skin care. Our book provides a brief overview of the history of elderberry, describes the active ingredients of the flower, leaf, fruit and root, and describes the remedies for various diseases. The volume closes with delicious and healthy recipes.