Elaine N. Aron - A szuperérzékeny szülő

In his latest book, the world-renowned psychologist expert on the subject deals with the group of super-sensitives who perhaps need understanding, compassion and encouragement the most: super-sensitive parents. This role in life can be very stressful for those who embark on the great adventure with a great sense of responsibility and caution, developed empathy and deep emotions, with intense attention to every detail, and at the same time with a more sensitive and vulnerable nervous system.
The difficulties that super-sensitives already struggle with can increase during the period of raising children. In the company of a baby, small child or teenager, one can hardly avoid the many strong external stimuli, while the anxieties, doubts and decision-making situations that come with the role of parent can also thoroughly torment a personality prone to tearing. As a result of all this, it is common for the super-sensitive parent to become insecure about himself. You may find many situations that come with parenting to be uncomfortable, out of shape, and demanding, while you feel guilty for feeling this way and fear that you will not be able to parent as well as you would like.
Aron stands beside the reader like a wise and understanding, more experienced friend who does not primarily give advice on raising children, but provides support in parental self-care. In the end, of course, this is also education, since nothing has a stronger effect than the parent's personal example, and the mental and nervous state of the mother/father is reflected in the child's well-being and behavior. It is therefore fundamentally important for parents to know and manage their own constitution well. Super sensitives have many qualities that help them make great parents, and weaknesses can be managed with proper self-awareness and care.
The psychologist author's thoughts strengthen, reassure and deepen self-esteem. In addition, the book also provides many practical tips on how we can reduce the effects that burden us as super-sensitive parents, so that not only the child, but also us, can feel good while raising them.