Dr. Maczák Viktória - Asszertivitás a mindennapokban

Imagine that you come out of a debate not as a loser, ashamed, but also not as a winner, destroying the other person's arguments. Imagine the possibility of a conflict situation in which there are no winners and losers. In which the two parties get closer to each other at the end of the debate - yes, even if they still don't agree.

If you want to communicate better with your teenage child, if you no longer want to fight pointlessly with your partner, if you feel that you would finally stand up for yourself at work, and in general communicate more honestly and openly with all the actors in your life - then this book is for you. Clinical psychologist Dr. Viktória Maczák summarizes the essence of assertive, i.e. self-identified, communication that openly accepts feelings and thoughts in a form that is understandable for everyone and in an enjoyable language. Through examples, he shows how you can learn compassion for others and taking responsibility for yourself step by step. You can start practicing now!