Charlie Morley - Álmodj fényt a sötétségbe!

THE SHADOW is the totality of all the things - our shame, fears and wounds, as well as our divine light, dazzling beauty and hidden talents - that we hide from others. It is a huge source of beneficial energy and creativity, but until we bring it to light, this power remains untapped, we do not have access to the full range of our possibilities.
Charlie Morley's latest book takes us into the invisible darkness of the shadow and shows us how to uncover the gold within. Combining the methods of Tibetan Buddhism with the modern techniques of Western psychology, he sets this alchemical process in motion.
In fact, the purpose of this book is nothing less than to empower the reader to change their lifestyle and dreaming habits - forever. Just as a single candle can light up a cave that has been dark for thousands of years, so these practices also illuminate our unseen potential.
From the content:
- What is a shadow, how do we create and project it?
- Different types of shadow, the golden shadow, the shadow of our ancestors, the sexual shadow.
- Exercises, visualizations and meditations to help us connect with our shadow and transform it.
- Beneficial effects of shadow integration: increased energy level, spiritual development
- How can we dream awake, call in our golden shadow and embrace it with love?
Charlie Morley is a bestselling author and awakening teacher who has been researching the shadow for nearly 10 years, both from a Western and a Tibetan Buddhist perspective. In 2008, he received a traditional Tibetan Buddhist "teaching license" from his Buddhist teacher, Lama Jese Rinpoche, and holds workshops on lucid dreaming and shadow work all over the world. www.charliemorley.com