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    • Ászanák mudrák and bandhák

    Ászanák mudrák and bandhák

    Asanas, Mudras and Bandhas - The Ecstatic Kundalini Awakening Practices guide you to the daily use of yoga poses and inner body movements, which summarizes spinal breathing pranayama and deep meditation.
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    Product description

    Book subcategory
    Self teaching books
    Publisher
    Hermit Könyvkiadó
    Year of publication
    0
    ISBN
    9786155984235
    Weight
    300g
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    Asanas, Mudras and Bandhas - The Ecstatic Kundalini Awakening Practices guide you to the daily use of yoga poses and inner body movements, which summarizes spinal breathing pranayama and deep meditation. The book clearly shows the awakening of kundalini, including the discussion of the accompanying symptoms, as well as the creation of one's own pace and a special method of regulating the internal energies, so that we can thereby endure the inner silence, the frenzy of ecstasy and the overflowing divine love - i.e. the enlightenment itself. Yogani author of the world's most effective spiritual practice books: "Shows advanced yoga practices and easy lessons for ecstatic living."

    Hermit Publishing House
    Self-development books
    166 pages
    Binding: paperback
    ISBN: 9786155984235

    Year of publication: 1900

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