The power band is an extremely durable, thick rubber band that is suitable for both bodyweight and functional training.

It is primarily recommended for training with your own body weight, but it can also be used together with a machine, such as bench press, pull-ups or squats. In fact. can also be used for rehabilitation exercises.

When training with a rubber band, the resistance can be changed progressively, in contrast to the movement performed with hand dumbbells. In this way, strength, speed and performance can be increased at the same time, in a way that is gentle on the joints.

The rubber band provides continuous resistance.

Advantages of the reinforcing rubber band:

- the strengthening or resistance band is a perfect training accessory
- it can be used for weightlifting, powerlifting, bench press, squatting or pull-ups
- also suitable for gymnastics, combat sports and crossfit

Dimensions of the black Aktivsport power band:

- 104 cm long
- strong strength, recommended for advanced users
- corresponds to a strength of 15-30 kg