Vitaking 100% kreatin por 250 g

For athletes and people doing physical work

Creatine is a naturally occurring amino acid that the body produces naturally, but it can be found in smaller amounts in different meats (e.g. herring, salmon, tuna, pork, beef). In the human body, the largest part is stored in the skeletal muscles (from which it is released during physical activity), a smaller part is stored in the brain and heart. The name comes from the Greek word kreas (????? = meat). Supports muscles during intense training. This product contains 250g of micronized creatine monohydrate.

Effect:
increases physical performance during short, continuous, high-intensity movement.
This beneficial effect can be achieved with a daily intake of 3 g of creatine. It is a very economical choice in powder form, as 1 teaspoon contains 3.4 g.

As a dietary supplement, it conquered the sports and bodybuilding world from the beginning of the 90s. No wonder, as its effect is very attractive to athletes, so much so that it is now a basic part of the diet of many athletes.

Micronized Creatine:
Micronized creatine granules are much smaller than traditional creatine monohydrate granules, so it dissolves more easily, can be digested faster, is used sooner and puts less burden on the stomach.

Recommended daily amount: 3.4 g – 1 teaspoon of powder, mixed in liquid of your choice.

The consumption of the product is not recommended for those under the age of 18, pregnant and lactating mothers, and those under medication.