Ruediger Dahlke - Te mitől félsz? - Öngyógyító program (2021)

Modern happiness research recognized a long time ago that the manifestation of happiness is the so-called flow, the process of life. However, this lively flow appears less and less often. When we are afraid, everything constricts - our body, our thoughts and our feelings. Scarcity of fear leads to stagnation, and stagnation breeds fear again. The pressure increases, especially when there is no solution near and far and we feel that the situation is hopeless. In our modern life, there is no longer any place for primal fear and the encounter with the depths of our own nature, so terror emerges uninvited and seemingly stealthily in our everyday lives. The more we avoid meeting it, the more we face it.
Ruediger Dahlke, a great connoisseur of the human soul, shows us how to understand and carefully approach our fears so that we can master them responsibly. It deals in detail with various special fears and their meanings, and presents the ceremony to eliminate the fear. By following his advice, we can experience that fear loses its threatening character. Dissipates like darkness in light. It is an eternal truth that we can learn the most and develop the fastest from what we have a problem with. After all, where there is fear, there is a way.