When we start researching the cause of our blockages, anxieties, failed relationships, and repeated failures, it often turns out that the events of our own lives do not provide an adequate explanation. In such cases, it is worthwhile to examine the broader perspective and explore the life events of our parents, grandparents or even earlier generations.

In most cases, we will be shocked to discover - as confirmed by the results of modern research - that the traumas, unprocessed fears, and broken relationships of our ancestors do not disappear even with their death, but live on in us.

It is now clear to me that no human being's destiny can be understood without a transgenerational perspective. If we want to get rid of our distressing symptoms or change our disturbing behavioral and emotional patterns, we need to explore our family history.

I would like to guide the reader through a transgenerational journey of self-awareness so that he can take action in his own life and correct the negative emotional attitudes and behavior patterns inherited from the past.