Menczel Zsuzsa - Az összkomforton túl BK24-188930
"Az összkomforton túl" by Zsuzsa Menczel is a lifestyle and self-development book about stepping out of your comfort zone and pursuing goals with purpose. Drawing on the author's own experience, it shows...
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Product description
Specifications
Book subcategory
Author
Menczel Zsuzsa
Publisher
Joshua Könyvek Bt.
Year of publication
ISBN
9786155730627
Kötés
Weight
"Az összkomforton túl" by Zsuzsa Menczel is a lifestyle and self-development book about stepping out of your comfort zone and pursuing goals with purpose. Drawing on the author's own experience, it shows how to break out of familiar routines, set new objectives and work towards them.
Training and sport are at the heart of the book, though it is not only about competitive sport. It explains how enjoyable physical activity can be combined with everyday needs, and how two weekly workouts can grow into five once the right motivation and goal are in place.
This 192-page paperback offers practical ideas and inspiration for anyone willing to fight for their goals and leave their comfort zone behind. Publisher: Joshua Könyvek Bt., published 2020.
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