Meditációs könyv az év 365 napján
This meditation book offers one reflection for every day of the year, designed to help readers build a calm and steady practice. It suits anyone looking for a simple, structured way to begin or deepen...
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Product description
This meditation book offers one reflection for every day of the year, designed to help readers build a calm and steady practice. It suits anyone looking for a simple, structured way to begin or deepen meditation and to bring a moment of stillness into a busy routine.
The short passages explore themes such as finding constancy within change, the strength of compassion and love, and how to meet passions and suffering with awareness. Each entry invites quiet contemplation and encourages a more understanding view of the people around you.
Weighing 300 g, the book is compact and easy to carry, making it a convenient companion for morning or evening reflection.

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