Lara Honos-Webb - Használd az agyad okosan!

Control your mind!
We have a lot to do every day, our brains are constantly working. When we are able to focus regularly, plan ahead and make decisions, we are more able to cope with our tasks and take control. Our success depends on our basic cognitive abilities, the so-called executive functions. Through their smart use, we will be more productive at home and at work, cope with stress more easily, and feel better in our own skin.
Use your brain wisely! with the help of its well-proven strategies, executive functions can be used more effectively, and even those who have been slaves to their cognitive abilities can confidently control their minds.
Use your brain wisely! its author is an experienced clinical psychologist who offers countless clever tricks to make our executive functions work more efficiently. By harnessing our key brain abilities, we work better, feel better, and become more successful both at work and in our personal lives.