Kalifa szezámmag 250 g

Due to its magnesium, iron and zinc content, sesame seeds are an important ingredient for healthy nutrition. It is an excellent natural source of B and E vitamins. It has an outstanding lecithin content, thus protecting the vascular system from cholesterol deposition, and it also contains organic phosphoric acid, which serves as the main building block of brain and nerve tissues. Among the seeds, sesame seeds have the highest calcium content, half a glass of sesame seeds contains 3x as much calcium as a glass of milk. According to studies, among the oils, sesame seed oil inhibits the growth of cancer cells the most.