Kalifa aszalt plum 500 g

The plum is one of the most widespread and popular fruits, thanks to its pleasant taste and high vitamin, mineral and fiber content. The content of vitamins A, C, and E is particularly high, which is why it can help prevent many diseases. The fruit is also rich in minerals such as potassium, phosphorus and zinc, thanks to which, for example, it can play an important role in overcoming depression. Due to its high dietary fiber content, it cleans the intestines and makes digestion more efficient. One of our best natural blood purifiers, it lowers blood pressure and blood cholesterol levels. In addition to all this, plums contain the largest amount of antioxidants among other fruits and vegetables. Last but not least, its beneficial effect on digestion has been known for centuries.