Joni Marie Newman - Celine Steen - Vegán helyettesítők (2018)

Did you know that chia seed can be used not only as an egg substitute and gelling agent, but also to make ice creams, pastries, jams, and even cheese? That we can make homemade mayonnaise from tofu, and that butter can easily be replaced with coconut oil? And how about some whipped cream made from coconut cream? This unique book makes life easier not only for newcomers, but also for veteran vegans, as it presents all the plant-based ingredients that can be used to easily make your favorite dishes vegan at home. We are given instructions on how to replace the ingredients with milk, cheese, eggs (be it savory food or sweets), meat and other animal ingredients (vegan bacon anyone?). In addition, the authors indicate separately for each recipe if the given dish is gluten-, soy-, oil- or sugar-free, thus making the choice easier for those who follow a special diet. The purpose of the book is to familiarize you with the tools and techniques needed to replace animal-based foods, so that we can fully replace them with natural, plant-based ingredients, even home-made ones.