John Hudson - Hogyan éljük túl? Leckék az extremitások világából a hétköznapokra

Whether we have to thrive in extreme conditions or want to escape a difficult everyday situation with our skin intact, John Hudson's book provides invaluable help to overcome the obstacle with success. As an extreme survival training officer in the British Royal Air Force, the author knows exactly how our psyche works under great pressure and what kind of mental attitude is needed to make good decisions even in stressful situations.
The mental attitude and way of thinking that ensures the survival of soldiers in intense situations can also be effectively applied in all stressful situations of everyday life. Whether it is a difficult conflict, an important negotiation, a job interview, a current threat, or a huge challenge, the point is to know how to remain calm and efficient even when the stakes are high and the emotional tension is high.
The author presents the psychology of survival through engaging real-life cases, providing the reader with lots of useful information, practical tips and proven strategies.
"When it comes to how to survive a crisis and get out of trouble, John is the one to really listen to. He's the best choice."
Levison Wood, former paratrooper, explorer, expedition leader