Interherb xxl 70 servings fiber complex 5in1 powder mix plain 350 g

This fibre complex powder is a natural, unflavoured blend of inulin, acacia gum, konjac root extract (95% glucomannan), gluten-free oat fibre and bamboo fibre. Each 5 g serving provides 4.3 g of dietary fibre, making it an easy way to boost your daily intake. The blend contains both water-soluble and water-insoluble fibres.

Stir one level scoop of the powder thoroughly into tea, fruit juice or vegetable juice. It can also be mixed into yoghurt, muesli or porridge. After a few minutes the fibres swell slightly and thicken the liquid. Inulin feeds the beneficial bacteria in the large intestine, supporting normal bowel function and a healthy gut flora.

If your diet is low in fibre, a sudden increase may cause temporary bloating and gas, so halve the dose for the first few days. Do not take the powder on its own, as it may cause choking. Wait two hours between this product and any medication, as fibre can delay absorption. This supplement does not replace a balanced diet and healthy lifestyle.