Heidi Murkoff - Az a kilenc month - All amire várandósságuk idején számíthatunk

Serving as the bible for generations of mothers-to-be, the brand new fifth edition of Nine Months is full of essential knowledge, practical advice, important wisdom, easy-to-apply tips and a wealth of useful and reassuring information. We can learn about state-of-the-art pregnancy tests and birthing options - from water births to "gentle" caesareans - and also learn which meditation techniques are safe. The book similarly pays a lot of attention to our lifestyle during pregnancy: it covers everything from eating (including the latest trends) to drinking coffee, from training (and work) to making love, from traveling to beauty and skin care. Do we have physical complaints? In the book, we can read about all of them - together with their remedies. Are we expecting twins? There is a whole chapter for us. Are we going to be fathers? They didn't forget about us in the book either.
We get answers to all our questions.