Greenmark organic chia seeds 500 g

Greenmark Bio Chia Seeds 500 g are organic chia seeds in a 500-gram pack. The small seeds have a neutral taste, so they can be added to a wide range of dishes, whether cooked or raw, such as porridge, yoghurt, salads and other meals.

According to the product information, chia seeds are a complete protein source, containing around two to three times more protein than other grains. They are also an excellent source of fibre. The seeds are said to slow the conversion of carbohydrates into sugar, helping to stabilise blood sugar levels, which is why the manufacturer considers them suitable for people with diabetes.

Thanks to their high fibre content, chia seeds can help create a feeling of fullness, which may be useful for people following a diet.