GOOD4YOU GOOD4U chickpeas 500 g

Due to its dietary fiber content, chickpeas are excellent for the prevention and treatment of constipation. With regular consumption, we can achieve a decrease in blood cholesterol levels, thus reducing the risk of heart and vascular diseases. Its low fat and high fiber content has a favorable effect on dieters. The plant also contains carotene and vitamin E. Minerals: calcium, iron, potassium, sodium, phosphorus, magnesium Vitamins: B1, B2, B3, B6, C, E Beneficial effect: reduction of blood cholesterol level, prevention of constipation Use: The main ingredient of humus. Soups and stews can be made from it. It requires 8-10 hours of soaking.