MORNING REPORT

Get a comprehensive picture immediately after waking up of your sleep1, training recommendations - along with HRV status and weather. You can customize the report to display the most important data for you.

CONTEST WIDGET

Prepare for your next challenge - whether it's a 10km or a marathon - with training tips, personalized daily suggested workouts and finish time predictions based on course details, weather and performance.

DAILY RECOMMENDED EXERCISES

Get workouts just for you. After your daily run, it adapts to your performance and regeneration and to your upcoming races in your Garmin Connect calendar.

TRAINING PREPARATION

The moment you wake up, you'll get a readiness score based on your sleep quality, recovery, training load and more, so you can decide if it's a good day to work hard—or take it easy.

TRAINING STATE

With metrics like HRV status, recent training history, and performance, you can easily gain insight into your overall effort—and whether you're training productively, peaking, or straining.

HRV STATUS

Based on technology developed by the Firstbeat Analytics™ team, heart rate variability during sleep gives you a deeper understanding of your overall health, training and recovery.

Description:

- Water resistance: 5ATM
- GPS receiver type: MULTI-BAND
- Wireless technologies: ANT+/Bluetooth/Wi-Fi
- Size (W x H x D): 46 x 46 x 12.9 mm
- Display size: 33 mm
- Battery/operating time: Smart watch: 13 days, GPS: 20 hours
- Resolution: 416 x 416
- Weight: 46 g
- Display type: AMOLED
- Built-in memory/memory card: 8 GB
- Heart rate monitor: Yes
- Map management: No
- Built-in music player on BT: Yes
- Barometric altimeter: Yes
- Compass: Yes
- Connect IQ compatible: Yes
- Smartphone notifications: Yes
- Encapsulation type: Fiber-reinforced polymer
- Wristwatch functions: Yes
- Step counting, movement warning: Yes
- Counting floors climbed: Yes
- MoveIQ: Yes
- Customizable data fields: Yes
- Customizable activity profiles: Yes
- Auto Pause: Yes
- Auto Lap: Yes
- Manual lap change (Manual Lap): Yes
- Downloadable training plans: Yes
- Virtual training partner: Yes
- Customizable alerts: Yes
- VO2 max estimate: Yes
- Training effect (aerobic, anaerobic): Yes
- Competition against previous activity: Yes
- Automatic multisport: Yes
- Livetrack: Yes
- Regeneration consultant: Yes
- HRV Stress measurement: Yes
- Heart rate data transmission: Yes
- Management of running dynamics data: Yes
- Cycling functions: Yes
- Swimming functions: Yes
- POWER meter compatible: Yes
- Pulse oximeter: Yes
- GarminPay: Yes