Gal magnézium-L-laktát por 180g

Lactic acid has two forms: D- and L-lactic acid. These are converted into D- and L-lactate in the body. Almost only L-lactate is found in the blood of healthy people, which is an important nutrient for the heart and brain, among other things.

In this product, magnesium occurs exclusively bound to the L-form of lactic acid, which not only enables better absorption of magnesium, but also provides the useful L-lactate, without D-lactate. It is also less prone to loose stools than many other forms of magnesium.

It is important to note that magnesium lactate does not contain milk derivatives (lactose, casein), it only resembles lactose in its name. Magnesium lactate is a salt of magnesium with lactic acid. Lactic acid is also produced by our muscles after intense physical work, and is the preferred fuel for the brain and heart. The product can be consumed safely even by those who do not consume dairy products.

Dosage: Take 2g (approx. 1 teaspoon) per day, preferably in two portions (especially if taking it at once would cause looser stools than usual). It can be mixed with any liquid, it is best consumed with a meal. For children: in proportion to body weight, calculating the body weight of an adult as 60 kilograms.