Dr. Hidasi Bence - Gyakorlati tanácsok egy kivételes élethez BK24-200374

This book distils the knowledge of hundreds of books and several thousand hours of audio material into a practical, easy-to-understand form. Author Dr. Bence Hidasi aims to pass on the essential knowledge...
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Product description

Book subcategory
Author
Dr. Hidasi Bence
Publisher
Underground Kiadó
Year of publication
ISBN
9789635741298
Weight

This book distils the knowledge of hundreds of books and several thousand hours of audio material into a practical, easy-to-understand form. Author Dr. Bence Hidasi aims to pass on the essential knowledge needed for a healthy and fulfilling life, without unnecessary digressions.

The volume offers a comprehensive guide to building a healthy lifestyle and developing the habits that support longevity. It contains concrete advice that can be applied in everyday life, helping readers improve their quality of life.

Readers will find the information they need to live an exceptional life of up to 100 years. It is well suited to anyone who wants to take a serious approach to their health and lifestyle.

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