Blake D. Bauer - Nem szenvedésre születtél!

You can search the entire universe for someone more deserving of your love and affection than yourself, but you won't find that person anywhere. You are the most deserving of love and affection in the entire universe.
Buddha

Do you want to be happy or socially accepted? Do you want to enjoy life, your work, your physical body, your relationships or do you want to be controlled by opinions, judgments and criticism? When will you stop the constant conformity to others, the guilt, the excuses, the attitude that you must be bad if you want to live your own life? When will it finally be enough? When, if not now?

How long are you waiting to say you've suffered enough? Where do you draw the line and say you've had enough of misery, illness or compromise?

However, the key to healing and liberation is solely in our hands, even if we hope that help will come from outside. The purpose of mental, emotional, and physical symptoms is to show us where or how we are not taking care of ourselves enough to live and be fulfilled. When we understand the fundamental truth that suffering is a continuous denial of our true self, the self that we have never learned to love, accept, value, and care for, then we can begin to transform our suffering and find inner peace and health.

Through his research, Blake D. Bauer experienced ever-deeper levels of peace, health, joy, and passion, and realized that the key to transforming suffering, depression, and illness is unconditional love for ourselves. He also became aware of how to value, accept and appreciate ourselves, and how to preserve this new faith in ourselves.