Biotech 100% creatine monohydrate 300 g

Pure, powdery performance
Creatine increases physical performance during short bursts of high-intensity exercise. The beneficial effect can be achieved with a daily intake of 3 g of creatine. 100% Micronized Creatine Monohydrate is made from pure, pharmaceutical grade, powdered micronized creatine monohydrate. The powder is tasteless, so it can be easily mixed with other nutritional supplements, e.g. with mass gainers or protein shakes. Like all other BioTech USA products, 100% micronized creatine monohydrate is a safe, carefully selected ingredient.
SUGGESTED USE: Mix 5 g of the product in 500 ml of liquid. Loading phase: consume 4 servings per day for the first week, two before training, two after training. Level maintenance phase: after the loading phase, consume 2 servings per day, one before training, one after training. Do not exceed the recommended daily consumption amount!
WARNING: Keep the product out of the reach of small children! The consumption of the product is not recommended for people under the age of 18, pregnant and lactating mothers, and those under medication!