Benefitt soft fine oat flakes 500 g

This fine-flake oatmeal in a 500 g pack is a versatile staple that provides slow-release carbohydrates, valuable protein and dietary fibre. It is made from oats alone, with no added ingredients. Use it for a classic breakfast porridge, soaked in yoghurt or cooked in milk, a plant-based milk alternative or water, or heat it in a microwave for two to three minutes.

Sweetened with fruit, seeds and honey, it makes a healthy and tasty dessert. The flakes also work well as a filling for baked goods or added to the flour mix for cakes, though they absorb liquid, so extra moisture may be needed.

Per 100 g the product contains 372 kcal, 13.0 g protein, 59.1 g carbohydrates including 1.1 g sugars, 10.2 g fibre and 7.0 g fat.