Ataisz fitness side dish with vegetables 200 g

Delicious and harmonious... salt-free

The salty base flavor of the rice, mixed with alkalizing millet and red lentils cooked to a soft creamy consistency

Preparation:
Mix the contents of the package with 550 ml of hot water flavored with salt (Ataisz veganteria) and add approx. Cook for 20 minutes. It is advisable to let it stand in its own steam after the cooking time has elapsed without removing the lid. Then stir with a fork and serve immediately. It can be enriched with olive oil.

Allergen information:
The product is made in a plant that also processes oats, sesame seeds, celery, wheat and gluten.

Nutrient information:
Average nutrient content in 100 g of product:

Energy content: 1471.88 Kj/ 351.62 kcal
Fat: 2.20 g
- of which saturated fatty acids: 0.09 g
Carbohydrate: 71.40 g
- of which sugars: 4.31 g
Protein: 11.48 g
Salt: 0.11 g
Ingredients:
Rice, millet, red lentils, a mixture of dried vegetables (carrots, beets, parsley leaves, slices of red hagma)