In addition to the usual functions, the Apple Watch (GPS + Cellular) also has a built-in mobile connection. You can freely exchange text messages, receive phone calls and notifications, and stream Apple Music and Apple Podcasts content even when you don't have your iPhone with you.

It will benefit you.

Apple Watch SE 3 provides important data about your health. The new wrist temperature sensor provides more detailed information in the Vital Signs app and allows for retrospective ovulation estimates in the Cycle Tracker app. You can see your sleep score daily, and your watch can also send sleep apnea notifications. You can be in the picture more easily than ever.

Track your daily health status in the Vital signs app.

You can quickly view your nighttime health data - such as your sleep duration, heart rate, breathing rate and wrist temperature - directly on your watch. You can also be notified when metrics are out of your typical range.

Retrospective estimates of the time of ovulation.

The SE 3's advanced sensors track your wrist temperature while you sleep.1 Based on this, the Cycle Tracking app can retroactively estimate the time of your ovulation, which can be useful for family planning.

Monitor your sleep score.

Sleep quality is influenced by factors such as sleep duration, consistency of bedtime, frequency of night awakenings, and time spent in each sleep phase. The Sleep Score function analyzes these every night and then evaluates your sleep with a rating and score. You can see what the score was made of, so you can interpret the quality of your sleep and find out how it could be more restful.

Learn about the signs of sleep apnea.

Sleep apnea is a sleep disorder characterized by repeated interruptions in the normal breathing pattern. Left untreated, it can increase your risk of hypertension, type 2 diabetes, heart disease, and other health problems. The SE 3 can continuously monitor breathing disorders and notify you of possible sleep apnea.

Check your heart rate in the Heart Rate app.

You can check your heart rate at any time in the Heart Rate app. You can also receive an automatic notification if your watch detects that your heart rate is extremely high or low or that your heart rhythm is irregular.

Health app. Practical information.

With the Health app, you can organize your important health data in a central, safe place. You can also view interactive charts and advanced trend analyses, so you can see the evolution of your health data over time.

Fitness

Every movement counts. With Apple Watch SE 3, you can track your workouts in a variety of ways - from running to cycling to tennis and tai chi. Real-time metrics will motivate you to achieve your goals more than ever before.

Close your Activity Rings.

Keep track of your daily Movement, Exercise and Standing goals with Activity Rings. Win prizes and share with your community where you are in a small competition. In the Activity app, you can pause or reset your Activity rings at any time.

Even more elaborate Training app.

In the redesigned layout, four new buttons have been added to the corners, with which you can even more easily access frequently used functions such as media contents, Training views, Paceometer or Individual trainings.

It's ready to go.

Apple Watch SE 3 is your perfect running companion. Using built-in GPS and advanced sensors, it helps you measure your distance, pace, and heart rate—and puts every conceivable metric at your disposal to help you reach your fitness goals.

Accompanied by music.

Movement to encouraging rhythms is more enjoyable. Trust Apple Music to curate the perfect playlist based on your workout and music tastes—or choose from playlists and podcasts.

Here's your new workout buddy, the Workout Buddy.

Workout Buddy gives you personalized encouragement based on your training history, with the help of Apple Intelligence on your iPhone - the motivational messages are really meant for you, and your data is always protected.

Amazing capabilities on your wrist.

The SE 3 gets a new superpower with the legendary S10 chip – which powers both the Apple Watch Series 11 and Ultra 3. From now on, you can see the necessary information on the always-on display, even without lifting your wrist. Intuitive hand gestures - such as double-tapping or turning your wrist - make it even easier to control your watch with one hand when the other is occupied by your coffee or shopping bag.

Control it with hand gestures.

You can perform an action with the Turn Wrist gesture, i.e. by quickly turning your wrist and turning it back - for example, you can dismiss a notification. By double-tapping your fingers, you can answer calls, reply to messages or scroll through the Smart deck, among other things. It's magical.

Great uptime.

It is energy efficient