Ant Middleton - Félelembuborék

Overcome fear and push your limits

After me! from the author of the #1 bestseller

Without fear there is no challenge. If there is no challenge, there is no progress. There is no life without progress.

Ant Middleton is no stranger to fear: serving as a so-called wedge in the Special Forces, he had to deal with his fear on a daily basis, as he never knew what was around the next corner, behind the next closed door. When he went to prison, cut off from friends and relatives, he was left alone with his thoughts that he had axed it. He might have been afraid of what the future would bring. At the summit of Mount Everest, in a desperate state, he was in imminent danger of his life when he was forced to face his greatest fear: what would happen if his wife was widowed and his children orphaned.

But fear is not Ant's enemy, but a source of energy that propels him forward. Thanks to the fear bubble, this revolutionary idea, he learned how to harness fear and how to turn it into a positive force. Ant does better through fear - he seeks out challenges in life, whether in everyday life or in the death zone. He urges himself on how to be a better father, or just to survive the blizzard, the wind speeding at hundreds of kilometers per hour.

Ant Middleton shares how he climbed Mount Everest with death-defying courage and explains what the fear bubble is and how we can use it to push our limits.

Push the limits of your performance even more - overcome your personal Mount Everest with the fear bubble.