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Effects: A source of vitamin C that strengthens the immune system.
It can be used as a recreational tea and for the prevention and additional treatment of colds.
Mild laxative and diuretic effect.
The active ingredient of rose hips lies in the seeds, so the tea is made from two spoons of crushed rose hips:
Boil for 10 minutes in 0.5 liters of water so that the vitamin C in it is not lost, sprinkle the rosehips into the water at the moment of boiling. After it cools down, drink it sweetened, warm or cold, in several portions throughout the day.
Dosage:
The usual dose is 1-2 grams of leaf powder or chopped leaves and fruit.
Storage:
Store in a cool, dry place away from light!
