160 grammos szénhidrátdiéta - Meatless kedvencek

The latest volume of the highly successful 160-gram carbohydrate diet: Favorites... series now brings meat-free dishes to our table. It is a difficult question, especially in the case of a carbohydrate diet, whether it is possible to live well without meat. What can we eat if we want to banish the main low-carbohydrate ingredient, meat, from our plate for one meal at a time? Should meat be banished at all? Should we give it up for good or is it enough if we prefer vegetables a few times a week? The book answers these questions, taking into account both dietary and sustainability aspects. And the recipes in the book, as usual from the popular author, are spectacular, quick and easy to prepare and very tasty. Let our meat-free favorites be too!