Vitamin B-12 is involved in vital processes:

It participates in normal energy-producing metabolic processes.
It contributes to the normal functioning of the nervous system.
Contributes to normal homocysteine ​​metabolism.
It contributes to the maintenance of normal psychological function.
Contributes to normal red blood cell formation.
It contributes to the normal functioning of the immune system.
It contributes to the reduction of fatigue and exhaustion.
It plays a role in cell division.

Vitaking vitamin B-12 (500µg/capsule) is available in an economical package of 100.

Nature has created something very exciting in the case of vitamin B-12. It is already a miracle that an extremely complex molecule built around a cobalt atom should become so important for many physiological functions (see above), but its amazing power is also impressive. Vitamin B-12 is water-soluble and must be supplemented daily in the form of food or nutritional supplements.  This vitamin works best when taken together with vitamin C, thiamine (B1), riboflavin (B2) and magnesium.

Curiosity

It contains only and exclusively proteins of animal origin. It is found in proteins of animal origin, mainly in liver, eggs and milk. Plants and mushrooms are not a source, so vegetarians should pay special attention to supplementation. The human body cannot produce it, or only to a very small extent. For example, the bacteria living in the large intestine (if everything is in order with our intestinal flora) also produce vitamin B12, but this is an insignificant amount, and nutrients are no longer absorbed from the large intestine, so we can no longer utilize it.

Ingredients: rice flour, gelatin, corn starch, magnesium salts of fatty acids, silicon dioxide, cyanocobalamin.