The Trendy Roda is a versatile sports tool, and can be used as an aid for many yoga practices.

It helps beginners to approach difficult positions more easily, while it makes it even better for advanced players.

By using the yoga hoop, we can make stretching and warm-up exercises safer, it helps to strengthen the fascia tissue.

We can release the tension in our muscles (e.g. by stretching the shoulder), muscle building can be stronger and easier through stretching.

Over time, the spine becomes more flexible, the musculoskeletal system also becomes more flexible and stable.

Let's stretch the thigh muscles, strengthen the abdominal muscles, improve the hip flexor muscles and the intercostal muscles.

Other features:

- Weight: 1.3 kg
- Diameter: 32 cm
- Size: 13 cm
- Material: ABS, TPE
- Maximum load capacity: 475 kg