The Esfera sandbag provides a varied training program in high quality. The Esfera Bag helps develop both our muscles and our sense of balance.

A training bag is a great tool for doing cardiovascular exercises.

With its help, our muscles, endurance and balance can be developed. It is suitable for exercising practically all muscle groups.

During training with the fitbag, the functional strength impulsivity phenomenon takes place. Functional impulsivity is similar to the phenomenon of solving complicated situations in alpine skiing (track unevenness, unexpected ski cut, body tipping backwards).

The weight makes it possible to determine the optimal intensity of training, taking into account the level of the person, the muscle group to be strengthened and the direction of the exercises

It is suitable for use in the gym, during team sports, combat training and for home use as well.

Especially recommended for young athletes.

Other features:

- Height: 55 cm
- Diameter: 24 cm
- Weight: 10 kg