Toffini tofu metélőhagymás 300 g

TOFFINI TOFU CURRICULUM ONION The all-vegetable food tofu is obtained from yellow soybeans. It is kneaded into a paste, squeezed out and prepared with a gelling agent. The gelatinous mass is pressed into blocks - it resembles cheese - but it is not tasty enough on its own.

Soybeans belong to the legume family and contain the most protein. Rich in minerals and vitamins. In addition, tofu is absolutely cholesterol-free. What it lacks is fiber. Therefore, tofu is always combined with vegetables or grain-based foods. 100 g of tofu only contains approx. It has 75 calories, so it is absolutely diet food.