Szafi Free quinoa pehely 300 g

Quinoa flakes make a delicious breakfast in no time, without cooking, even on busy weekdays. Quinoa flakes are a source of protein and dietary fiber, so they can be a worthy part of a balanced diet.
Quinoa flakes are a product made from 100% natural quinoa by flaking. Unlike traditional quinoa, you don't have to cook it, but mix it with water to make a delicious porridge in seconds. It can also be used to enrich the dough of cakes and breads, but also to make homemade muesli, granola or raw cakes.

Quinoa is naturally a gluten-free ingredient, so it can easily be included in the diet of gluten-sensitive people. Quinoa flakes are a source of dietary fiber and protein. Compared to the 14 grams of oatmeal and 10-12 grams of wheat, quinoa flakes contain 16 grams of protein per 100g.

Directions for use:
Raw vegan quinoa porridge (no cooking)
Add 3 times the amount of warm liquid to 1 portion of quinoa flakes, sweeten and flavor as you like, e.g. with seeds, raisins, fresh fruit, cocoa powder, carob powder, ground poppy seeds, walnuts, etc., mix thoroughly and you are ready to eat.
It can also be used to enrich the dough of cakes and breads.