The essence of pilates is that during training you gently strengthen the muscles, the joints are not used, and the breathing is slow and deep. Pilates is primarily suitable for increasing the flexibility of the body, as well as developing endurance and strength. It doesn't give you spectacular muscles, but it helps to create harmony of body and soul, and it moves our whole body.

Its beneficial effect is that joint pains can disappear and stress is relieved.

Exercises can be made more difficult with the cylinder. The Pilates roller is also ideal for developing and improving balance. Its beneficial effect is that joint pains can disappear and stress is relieved. It can also be an ideal tool for stretching.

Its rough surface ensures adequate adhesion.

- Material: EVA
- Diameter: 14.5 cm
- Length: 90 cm
- Weight: 0.65 kg
- Color: purple