Can't lose weight and are you tired of "miracle diets"? Are you insulin resistant and don't know what to do? Then this book is for you! The expert author demonstrates how the order of consumption of different nutrients has a significant effect on blood sugar levels. And the right blood sugar level is the key to losing weight and curing many diseases! The 8-day program described in the book starts you on the path of change, and you can already experience what it's like when you really feel good in your own skin! Recode your body in 8 days!